Low sodium, healthy protein, high monounsaturated fat, and lutein (good for the eyes!) 6 hard boiled eggs 1 ripe avocado, peeled and pitted 1½ tsp lime juice 3 Tbsp light mayonnaise 1 tsp chopped parsley 2 tsp ground pepper 2 […]
Read more »Low sodium, low fat ½ baguette, cut into ½ inch thick slices 2 Tbsp chopped fresh basil 1 Tbsp chopped fresh parsley 2 cloves minced garlic 3 tomatoes, diced (take seeds out if desired) 1 tsp olive oil 2 tsp […]
Read more »In a large study of US men and women, after adjusting for lifestyle and other dietary factors, it was found that those who eat a larger amount of avocado had a lower risk of coronary and cardiovascular disease. Compared with […]
Read more »We are grateful to once again have our entire practice recognized as “Top Doctors” or “Rising Stars” by Connecticut Magazine. This honor is voted on by doctors throughout the state who are asked who they would trust for the care […]
Read more »The Consulting Cardiology team is committed to helping our patients live an active and healthy life. Behavior modifications and eating habits can make a significant difference in your overall heart health. Sometimes even the smallest changes can make a big […]
Read more »Dr. John Granquist discusses the importance of cardiac care and how Consulting Cardiologists are adapting during this pandemic.
Read more »