Is Your Sugar Substitute Really a Good Choice? 

There has been recent buzz in health news regarding sugar and sugar substitutes (also known as “fake” sugar).  Often, people switch from regular sugar to artificial sweeteners to save on calories but is the switch healthy?   More research is showing […]

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Breakfast Egg Casserole

8 servings  This recipe is Gluten Free. Feel free to make substitutions to make your casserole vegetarian or dairy free. 3 cups cooked, diced chicken breast (can use the white meat off a rotisserie or use leftover cooked chicken breast) […]

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Overnight Breakfast Oats

1 serving  1/3 cup old fashioned oats  3 tablespoons low fat milk (or milk substitution of your choice) 3 tablespoons Greek yogurt  1/2 tablespoon honey  1/2 tsp vanilla extract  1/2 cup diced fresh fruit (bananas or any berries)  Optional:  ½-1 […]

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Prevent and Manage High Blood Pressure

High blood pressure increases your risk for heart disease and stroke. The good news is that there are steps you can take every day to keep your blood pressure in a healthy range. You can help prevent high blood pressure—also […]

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7 Habits for a Healthy Heart

Worldwide, heart disease and strokes are the leading causes of death. They’re also the leading killers of Americans, accounting for one out of every three deaths in the United States. But there’s good news, too. About 80 percent of all […]

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Middletown is Up and Running!

Our 10th location in Middletown is now open. If you are looking for a cardiologist in that area, we are accepting new patients and welcome you to our practice. Call (203) 265-9831 to schedule a visit.

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New Office in Middletown

This October, we are pleased to open our 10th location in Middletown, CT.  We welcome new and current patient to our convenient new office. We are currently booking appointments – please call (203) 265-9831. 400 Saybrook Road Suite 204 Middletown […]

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Women and Heart Disease

February is American Heart Month Did you know… Heart disease and stroke cause one in three deaths among women each year – more than all cancers combined. The good news is the more a woman knows about heart disease, the […]

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Cardiac Care during Covid-19

Dr. Jeffrey Walden talks with CBS about heart health during a pandemic. He discusses when it is important to contact your doctor about symptoms and why it is critical to not ignore certain warning signs.  He also shares important steps […]

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Update On Telemedicine

Telemedicine is the practice of medicine using technology to deliver care at a distance. A physician or provider in one location can video conference with a patient in the comfort and safety of home.  During this time, telemedicine is a valuable […]

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A Special Thank You

Our staff was thrilled to receive a recent donation of handmade masks from one our patients and his church. We are appreciative of this act of kindness during this challenging time.

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Don’t Neglect Signs of a Heart Attack

The NY Times posted an interesting article on April 6th entitled ‘Where Have All the Heart Attacks Gone? They note that hospitals are eerily quiet except for Covid-19 cases. Medical professionals across the globe are questioning where are all the […]

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We are here for you during this time!

We Are Ready for You in Our Offices May 29, 2020 We are extremely grateful for our patients who have worked with us throughout this pandemic. Many of you took advantage of our Telemedicine visits which were an excellent way […]

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