1 cup unsweetened almond milk
1 serving vanilla protein powder (organic or natural to avoid excess additives)
1 medium frozen banana
½ small avocado
1 Tbs.no salt/natural almond butter
1 cup spinach
1 tsp. ground cinnamon
10 ice cubes
In a high-power blender, put the milk on the bottom followed by the protein powder,
almond butter, and spices. Add the banana and then the spinach. Add the ice on top.
Blend on high until creamy and smooth. Serve in a chilled glass or stainless-steel cup.
1 serving: 350 calories / Fat 13 grams / Carb 34 grams / Protein 25 grams