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Keep “Pizza Night” Heart Healthy
To reduce the fat and sodium intake on your pizza night, try making your own pizza at home.
Use a low-sodium store-bought dough, whole wheat English muffin, or a flatbread that has <5% sodium per serving. Top it with a jarred (not canned) low-sodium pizza sauce and use reduced fat shredded mozzarella sprinkled all over the top. Add your favorite fresh veggies and herbs. Enjoy!
Below is a heart healthy homemade pizza sauce recipe to enjoy.