Walking is one of the best forms of exercise. It improves circulation and can ward off heart disease, brings up the heart rate, lowers blood pressure, strengthens the heart, and reduces the risk of heart attack and stroke. It also can help you stay in shape, lose weight, improve joints, sleep better, and lighten your mood. Click here for a helpful article on the many benefits of walking>
At Consulting Cardiologists, we practice what we preach! We now are in the midst of a highly fun and competitive contest to see which members of our team can walk the most steps each week.
The competition continues as we move into week two.
Moving on in the staff bracket are: Crystal, Melina, Laurie G, Emily, Judy K, Lori D, Melissa B, Kimberly, Judy V, Tara, Kyleigh, Russ, Angela, Lauren L, Jessica N, Carol C, Meagan, Linda F, Linda L, Michelle S, Sam, Betsy, Lisa L, Lorrie M, Dee, Susannah, Raquel, Johanna and Pennie.
Moving in in the doctor bracket are: Dr. Dinkler, Dr. Tally, Dr. Bleich, Dr. Altszuler, Dr. Walden, Dr. Feingold, Dr. Lee and Dr. Roth.